On Friday, August 16, 2024, the Daviess County CEO cohort embarked on an inspirational journey to Susan Ramsey Fitness and Bar None CrossFit. Susan Ramsey's evolution from a dedicated x-ray technician to a certified Personal Trainer, Nutrition Coach and Successful business owner epitomizes the power of pursuing one's passion. During the visit, the cohort gained valuable insights into her story and witnessed the positive impact she has had on her community.
Susan's transition from radiology to fitness began as a personal hobby and gradually developed into a thriving business, starting from her basement in 2017. Now, seven years later, her venture has grown to serve over 300 clients, far surpassing the humble beginnings of two initial clients. Today, Susan operates out of a dedicated facility, offering transformative fitness experiences and nutritional coaching. She praises her husband, Clint, for all his support and encouragement, what a dynamic team.
Her advice to the CEO cohort was clear and profound: success doesn’t happen in giant leaps, but in small, intentional steps, much like nurturing a child. This message resonated deeply with the group, emphasizing the importance of patience, passion, and determination.
Beyond physical transformation, Susan's mission is centered on building a strong and supportive community through excerise and nutritional support. This sense of camaraderie was noticeable as the cohort engaged with Susan.
The visit culminated in a memorable 16-minute workout led by Susan, driving home the message that fitness is attainable and transformative for everyone, regardless of their starting point. Her enthusiasm and dedication left a lasting impression on everyone present, inspiring even those who might have doubted their ability to embrace a fitness journey.
Susan Ramsey's story is a powerful reminder that it’s never too late to chase your dreams and make a difference in the lives of others.